TRUE LIFE

- Yoga Instructor

Ayurveda and Yoga evolved as sister sciences. Yoga practice and therapy is found to have positive health benefits .

- Yoga for Health

Practice and discipline for health like no other, Yoga in recent times, has emerged as one of the most popular exercise modalities. Yoga is incorporated in both establishing health and bringing vitality.

- Therapeutic Yoga

It is the selected sequence of Yoga postures and breathing techniques complementing the recovery and healing. While structuring yoga therapy, your body type, tissues and organs involved causing imbalance, metabolism etc., are taken into consideration. In conjunction with Yoga, herbs and therapies, health can be quickly reinstated and maintained.

- Some of the benefits of Yoga practice

Better Mind body co-ordination.
Increased flexibility.
Muscle strength and tone.
Vital respiration.
Increase in energy and vitality.
Healthy weight management.
Heart and circulatory health.

- Testimonials

I was suffering from pcod for last 3 years and has taken treatment several times, but contraceptive pills gave me headache nausea n acne. Then i met Dr Seemantini n she counselled me, and treated me with all ayurveda treatment and i got relief from all the symptoms with 6 months of treatment n detox.. Thank you Dr Seemantini, you are truly amazing maam..

Kiran Bobade

Dr. Seemantini is very knowledgeable in providing holistic solutions related to weight loss, maintaining active lifestyle etc. The infrastructure required for panchakarma in this center is also top class..She is like a family doctor to us and We now visit her for ailments such chronic cough and cold related problems as well.. very happy and satisfied that we switched to Ayurvedha under able guidance of an experienced and qualified doctor.

Ashvini Sugur