- Swedan

Swedana is an ancient Ayurvedic treatment which usually follows the Abhyanga treatment. In Ayurvedic medicine, the term ‘Swedana’ refers to the treatment which involves sweating. This treatment is used to relieve the excess doshas or toxin from the body. Swedana allows the person to sweat profusely. This opens up the pores over the skin and facilitate the toxins to get eliminated when the body. This helps the person to establish a state of balance and also promote general health and well being. The steaming is done with medicated herb decoction.

- BENEFITS

  • Improves the blood circulation
  • Promotes lightness to both body and mind
  • BalancesVata and Kapha humor in the body.
  • Sinusitis
  • Improves digestion
  • Removes stupor
  • Acts on fat tissues
  • Relieves stress
  • Eases sore muscles
  • Reduces numbness, stiffness, rigidity, heaviness; improves mobility
  • Headache (vata and kapha origin)
  • Hemiplegia
  • Arthritis
  • Parkinsonism
  • Motor Neuron Disorders
  • Osteoarthritis
  • Low back ache
  • Sciatica
  • Asthma and cough
  • Removes the unwanted salts and toxins out of the skin and improves its glow and texture
  • Chronic constipation

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