- Shirodhara
Shirodhara - luckewarm oil, or herbal decoction, or buttermilk, streaming continuously on third eye is shiroshara.
The term Shirodhara comes from ‘Shiro’ which means head, and ‘Dhara’ which means flow. Together these two words form the concept that aims to bring profound emotional relaxation. It is a treatment that calms and harmonizes the nervous system.
Shirodhara helps in the relief of mental exhaustion, anxiety, insomnia, headache, excessive thinking etc, which are all common problems in today’s hectic lives. It is also highly beneficial for general relaxation, in which case, non medicated oils are used to help revitalize the nervous system and give mental peace. Shirodhara is also very useful in ailments such as nervous disorders.




I was suffering from pcod for last 3 years and has taken treatment several times, but contraceptive pills gave me headache nausea n acne. Then i met Dr Seemantini n she counselled me, and treated me with all ayurveda treatment and i got relief from all the symptoms with 6 months of treatment n detox.. Thank you Dr Seemantini, you are truly amazing maam..

Dr. Seemantini is very knowledgeable in providing holistic solutions related to weight loss, maintaining active lifestyle etc. The infrastructure required for panchakarma in this center is also top class..She is like a family doctor to us and We now visit her for ailments such chronic cough and cold related problems as well.. very happy and satisfied that we switched to Ayurvedha under able guidance of an experienced and qualified doctor.
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APJ True Life Ayurvedic Medical Centre ' Chaitanya Ananya ', Whitefield - Hoskote road, Seegehalli, Whitefield, Bengaluru. 560067